The Daily Boost #502
Want to feel better?
Do any of these strategies work for you?
Shhh! Don’t tell anybody, but I turn to music to feel better in almost any situation . . .
(My thanks to Polly Castor for the graphic.)
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The Gentle Nudge
Join other Rafters this week for….
Poetry Pick-Me-Up (Zoom, Thursday, 12:00-1:00PM Central, at this link)
Other opportunities:
TONIGHT: “Book Bash: Celebrating Poetry of Presence II” (June 27, Zoom). Register here!
Wonderful .... for me walking amongst the huge Sugar Maples and Oak trees in Southeastern Ontario (Canada) . They provide great shade and breeze. So green and refreshing and alive!! Also saying hello to all my dog friends along the country road. Joanne Snyder
Excellent graphic. I am saving it in my phone for reference. To feel better--I take bike ride in nature on a river trail near my house--headed out right now. Even with an air quality alert--(will wear an N95 mask to filter the smoke. ) very smoky in Wis from Canada fires.