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May 3, 2023Liked by Phyllis Cole-Dai

I love books…..

📚 Grateful for Books….

📕 “Studies show a range of psychological benefits from book reading. Reading fiction can increase your capacity for empathy, through the process of seeing the world through a relatable character. Reading has been found to reduce stress as effectively as yoga. It is being prescribed for depression - a treatment known as bibliotherapy.”—Meg Elkins, Jane Fry and Lisa Farrell, Sydney (Australia) Morning Herald, 15 April 2023

Interesting Link:

📚 11 Bookish Words for Book Lovers | Merriam-Webster

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