14 Comments
Mar 11, 2023Liked by Phyllis Cole-Dai

I feel more at peace when I am deeply attentive because then I am in the present moment, not distracted by possible future concerns or past upsets…In The Now 👌🏻

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Mar 11, 2023Liked by Phyllis Cole-Dai

Flow

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centered

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Mar 11, 2023Liked by Phyllis Cole-Dai

Optimistic

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When I am that deeply attentive, my 'me' isn't around.

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Mar 12, 2023Liked by Phyllis Cole-Dai

Awe

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Mar 12, 2023Liked by Phyllis Cole-Dai

present, really totally present to what it is that has captured my attention

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