Welcome to “Waging Peace”
Remember, you’re the co-creator of this dive. Do as much or as little as you’d like, when you’d like, how you’d like, with the materials I provide. Just keep gentle faith with yourself.
Set your intention
Take a moment to name the primary intention you have for this month-long deep dive and/or this particular session. Take a quiet moment to center yourself in that intention.
Receive the music
Try to refrain from judging the music as “good” or “bad” or forming an “I like it” or “I don’t like it” opinion. For a few minutes, cultivate curiosity and openness. If resistance arises in you, be curious about that too.
Read the poem
I invite you to read this poem twice—aloud, at least once. You may also listen to the poet’s performance of the poem, perhaps with your eyes closed.
CLEARING Martha Postlethwaite Do not try to save the whole world or do anything grandiose. Instead, create a clearing in the dense forest of your life and wait there patiently, until the song that is yours alone to sing falls into your open cupped hands and you recognize and greet it. Only then will you know how to give yourself to this world, so worthy of rescue. (from Poetry of Presence II)
Contemplate/Create
Use any of these questions however you wish—e.g., as openings for meditation or prayer, as prompts for journaling or poetry-writing, as sparks for drawing or painting, as catalysts for change-making . . . You may also ignore my questions altogether to go off in other directions!
Identify one specific thing that you can do to “create a clearing in the dense forest of your life” so that you can give yourself more fully to this world.
Reflect/write/create on the theme of “the song that is yours alone to sing.”
Paradox lies at the heart of this poem: We best help save the world by giving up our efforts to save it. Sit with this paradox. How does it sit with you?
Want to visit with other Rafters in the Deep Dive?
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These materials are for educational purposes only. Not for sale or reproduction.
Join me and a SPECIAL MYSTERY GUEST
for a closing Zoom on February 1!
6:00-7:00PM Central (7:00 ET, 5:00 MT, 4:00 PT)
Let’s close “Waging Peace” with a time of voluntary sharing. (It’s fine just to listen!) Come and reflect with other Rafters on this Deep Dive.
Registration is required for this celebration.
(Note: Minimum of five people must have registered for the Refuge by midnight, January 31, in order for this Zoom to take place. Thanks!)
“There is in you something that waits and listens for the sound of the genuine in yourself. It is the only true guide you will ever have.”
~ Howard Thurman
The only person I can save is myself and by doing so, perhaps by example the world may become a better place.