"Unwrapping the Gifts of Gratitude Journaling"

Register now for this exciting workshop with author Myrtle Russell!

• WHAT: "Unwrapping the Gifts of Gratitude Journaling" Workshop with author Myrtle Russell

• WHEN: April 8, 2024, 6:30-8PM CT (7:30-9PM ET, 5:30-7PM MT, 4:30-6PM PT)

• WHERE: Zoom

• REGISTRATION: limit of 30 participants on a first-come, first-served basis; 10 participants minimum. REGISTRATION DEADLINE: April 1. Resource packet will be emailed to you after the deadline. Register at my website with the button below. Or click this link.

• YOUR INVESTMENT: $30. If you’re a Rafter, remember to use your discount code at checkout to enjoy 15% off. Contact me if you’ve forgotten the code or to inquire about a scholarship.

• MATERIALS NEEDED:

  • Resource packet (emailed to registrants before the event)

  • Pen (or pencil) and paper (please abstain from electronic writing devices for the evening)

• REPLAY: Not available for this event.

• QUESTIONS? Contact phyllis@phylliscoledai.com.

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About this workshop

As a daily practice, gratitude journaling can help you navigate personal challenges and create a more contented and purposeful life. In this 90-minute virtual workshop, you’ll . . .

• hear dramatic stories of the transformative power of gratitude journaling

• discover fifteen life-enhancing gifts that the practice bestows

• learn the therapeutic advantages of putting pen to paper

• explore how gratitude allows you to embrace fear as a teacher

You’ll also walk away from this workshop with an amazing “toolkit” of resources through which to further develop your gratitude journaling practice.

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About Myrtle

Having retired after thirty-five years of community-based and public health service, Myrtle Russell recently created The small change Toolkit, a set of transformational tools to help you build and maintain a consciousness of health, one small change at a time. Gratitude journaling is the most powerful tool in her toolkit. 

Myrtle has published six books. The first two were co-written with her son Cameron, a professional trainer and coach. The Stroke That Touched My Heart, one of two books that Myrtle co-authored with her daughter Mia—a nurse, seven-year stroke survivor, and avid one-hand crocheter—chronicles their stories of triumph over tragedy.  

Myrtle enjoys learning, sharing what she knows through workshops, writing her small change blog, and crocheting with Mia. Learn more at her website.

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Questions?

I hope you’re as excited as I am about this upcoming workshop with Myrtle! If you have questions, contact me at phyllis@phylliscoledai.com!