The Daily Boost #350

Remember to breathe

Breathe
Calm yourself.
Smile.
Dwell here, now.

Ain’t it grand?

(My thanks to Thich Nhat Hanh and Richard Rohr, via the Center for Action and Contemplation.)

---

The Gentle Nudge

Join other Rafters NEXT week for . . .

• Poetry Pick-Me-Up (Zoom, Thursday, 12:00-1:00PM Central, at this link)